Services

Trauma Recovery

What is considered Trauma?

According to the SAMHSA, trauma is considered “an event or circumstance resulting in:

  • physical harm

  • emotional harm

  • and/or life-threatening harm

The event or circumstance has lasting adverse effects on the individual's:

  • mental health

  • physical health

  • emotional health

  • social well-being

  • and/or spiritual well-being”

Within this definition, we at Aurora, feel that trauma is whatever you identify that has shaped any of the above in an “adverse” way.

What is identified as trauma can look different with each individual.

What kind of therapy do you provide for trauma?

At Aurora, our therapist have been trained using evidence based methods to help clients with trauma.

Our therapist will use an eclectic method varying but not limited to Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy

How often will I meet with my therapist?

This varies from client to client but most individuals start with weekly sessions, eventually reducing frequency as they begin to meet their therapeutic goals. If you desire biweekly sessions, you can speak to your therapist during their intake to figure out what will work best for you.

What insurances do you accept?

Please see our insurance page for more information.

How much will sessions cost me? I don’t have insurance/would prefer not to use my insurance.

For more information, please see our rates page.

Which therapists provide this service?